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Shake and Bake
adamzki
🇬🇧
22 🔥
Beat buddyjoel
VS
buddyjoel
Leiston UK
15
Beat adamzki
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 7:35 PM
✅
446
kj
88
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 11:43 AM
443
kj
85
rpm
42
%
19
mph
Thursday 5/13/21 @ 9:57 AM
✅
323
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/26/20 @ 8:16 AM
241
kj
96
rpm
38
%
18
mph
Friday 4/23/21 @ 8:34 PM
336
kj
91
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 5:29 PM
✅
340
kj
85
rpm
48
%
21
mph
Monday 2/22/21 @ 8:18 PM
✅
690
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 2:29 PM
669
kj
80
rpm
50
%
21
mph
Friday 1/8/21 @ 8:49 PM
✅
983
kj
84
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 7:48 AM
841
kj
86
rpm
44
%
19
mph
Monday 12/28/20 @ 11:59 AM
✅
1056
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 9:25 PM
440
kj
72
rpm
38
%
15
mph
Sunday 11/29/20 @ 4:2 PM
288
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/2/20 @ 9:43 PM
✅
308
kj
84
rpm
46
%
20
mph
Monday 7/20/20 @ 7:29 PM
465
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 12:49 PM
✅
477
kj
88
rpm
45
%
20
mph
Sunday 6/14/20 @ 7:33 PM
551
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 8:2 AM
✅
788
kj
83
rpm
52
%
22
mph
Friday 4/24/20 @ 2:0 PM
245
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 7:54 AM
✅
496
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
adamzki
🇬🇧
22 🔥
Beat buddyjoel
VS
buddyjoel
Leiston UK
15
Beat adamzki
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
446
kj
Tuesday 7/7/20
443
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
323
kj
Thursday 5/13/21
241
kj
Sunday 4/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Friday 4/23/21
✅
340
kj
Wednesday 6/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
690
kj
Monday 2/22/21
669
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
983
kj
Friday 1/8/21
841
kj
Tuesday 4/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1056
kj
Monday 12/28/20
440
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
288
kj
Sunday 11/29/20
✅
308
kj
Tuesday 6/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
465
kj
Monday 7/20/20
✅
477
kj
Friday 7/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
551
kj
Sunday 6/14/20
✅
788
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Friday 4/24/20
✅
496
kj
Friday 5/15/20
Previous Workouts
Next Workouts