Shake and Bake
Workouts
Thursday 5/18/23 @ 1:1 PM
✅
97kj
84rpm
37%
16mph
Tuesday 3/16/21 @ 11:10 PM
96kj
70rpm
43%
16mph
Monday 4/17/23 @ 5:17 PM
117kj
83rpm
36%
15mph
Tuesday 1/4/22 @ 1:44 AM
✅
124kj
72rpm
42%
16mph
Sunday 3/14/21 @ 4:35 PM
✅
231kj
83rpm
49%
21mph
Wednesday 9/8/21 @ 11:18 PM
154kj
71rpm
47%
18mph
Sunday 1/30/22 @ 5:0 PM
127kj
90rpm
29%
13mph
Tuesday 2/1/22 @ 2:5 AM
✅
182kj
73rpm
42%
16mph
Saturday 9/11/21 @ 4:16 PM
✅
309kj
85rpm
39%
17mph
Monday 9/6/21 @ 8:27 PM
266kj
73rpm
41%
16mph
Saturday 7/3/21 @ 4:1 PM
✅
100kj
89rpm
37%
17mph
Wednesday 7/14/21 @ 10:40 PM
89kj
73rpm
41%
16mph
Monday 4/19/21 @ 4:57 PM
120kj
82rpm
38%
16mph
Wednesday 5/12/21 @ 10:45 PM
✅
129kj
72rpm
43%
17mph
Wednesday 4/28/21 @ 11:28 PM
✅
209kj
80rpm
41%
17mph
Friday 4/30/21 @ 10:34 PM
170kj
66rpm
43%
16mph
Monday 5/11/20 @ 4:47 PM
✅
223kj
86rpm
40%
18mph
Saturday 2/20/21 @ 1:33 AM
190kj
65rpm
46%
17mph
Thursday 8/13/20 @ 10:7 PM
✅
236kj
86rpm
42%
18mph
Friday 1/8/21 @ 12:11 AM
142kj
72rpm
38%
14mph
Workouts
266
kj
Monday 9/6/21