Shake and Bake

Workouts

Friday 5/28/21 @ 8:39 PM
✅
310kj
81rpm
41%
17mph
45 min Queen Pop Ride
Robin Arzón
Saturday 5/16/20 @ 6:16 AM
300kj
57rpm
52%
17mph
Monday 5/11/20 @ 4:47 PM
✅
223kj
86rpm
40%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:33 PM
201kj
62rpm
49%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
217kj
83rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:2 AM
187kj
65rpm
47%
16mph

Workouts

45 min Queen Pop Ride
Robin Arzón
✅ 310 kj
Friday 5/28/21
300 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 223 kj
Monday 5/11/20
201 kj
Friday 5/8/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 217 kj
Wednesday 6/3/20
187 kj
Thursday 6/4/20