Shake and Bake
Workouts
Tuesday 10/10/23 @ 10:36 PM
✅
302kj
80rpm
40%
17mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Monday 2/8/21 @ 6:3 PM
✅
350kj
90rpm
39%
18mph
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Monday 8/16/21 @ 8:8 PM
✅
206kj
87rpm
38%
17mph
Saturday 8/21/21 @ 12:20 AM
173kj
80rpm
37%
16mph
Tuesday 10/20/20 @ 4:50 PM
✅
220kj
94rpm
37%
18mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Wednesday 11/16/22 @ 1:52 PM
✅
192kj
86rpm
37%
17mph
Thursday 10/13/22 @ 10:59 PM
169kj
81rpm
36%
16mph
Monday 12/7/20 @ 5:52 PM
✅
339kj
86rpm
38%
17mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Wednesday 1/20/21 @ 5:58 PM
✅
313kj
86rpm
39%
17mph
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Saturday 7/31/21 @ 7:34 PM
✅
458kj
84rpm
41%
18mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Tuesday 3/9/21 @ 2:10 PM
✅
337kj
91rpm
38%
18mph
Monday 3/8/21 @ 4:44 PM
241kj
77rpm
38%
15mph
Friday 2/12/21 @ 9:29 PM
✅
444kj
88rpm
39%
18mph
Sunday 2/14/21 @ 5:45 PM
320kj
75rpm
38%
15mph
Workouts
262
kj
Tuesday 5/24/22
245
kj
Thursday 2/11/21
173
kj
Saturday 8/21/21
150
kj
Thursday 8/27/20
169
kj
Thursday 10/13/22
246
kj
Tuesday 1/4/22
338
kj
Monday 8/2/21
241
kj
Monday 3/8/21
320
kj
Sunday 2/14/21