Shake and Bake
Workouts
Saturday 12/16/23 @ 5:9 PM
✅
298kj
83rpm
38%
17mph
Tuesday 12/19/23 @ 12:2 AM
258kj
79rpm
37%
16mph
Tuesday 7/14/20 @ 5:7 PM
✅
223kj
91rpm
38%
17mph
Tuesday 5/16/23 @ 12:40 AM
155kj
77rpm
35%
14mph
Tuesday 10/20/20 @ 4:50 PM
✅
220kj
94rpm
37%
18mph
Saturday 8/29/20 @ 7:33 PM
216kj
86rpm
39%
17mph
Wednesday 6/30/21 @ 5:9 PM
✅
219kj
90rpm
38%
17mph
Wednesday 10/5/22 @ 4:49 PM
158kj
75rpm
38%
15mph
Saturday 12/5/20 @ 11:22 PM
488kj
84rpm
42%
18mph
Sunday 12/6/20 @ 7:15 PM
✅
500kj
74rpm
47%
18mph
Monday 2/8/21 @ 6:3 PM
350kj
90rpm
39%
18mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Saturday 7/31/21 @ 7:34 PM
✅
458kj
84rpm
41%
18mph
Saturday 7/31/21 @ 2:58 PM
451kj
74rpm
45%
18mph
Wednesday 7/14/21 @ 5:18 PM
✅
214kj
87rpm
39%
17mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Sunday 12/13/20 @ 5:16 PM
474kj
87rpm
40%
18mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Friday 2/12/21 @ 9:29 PM
444kj
88rpm
39%
18mph
Saturday 2/13/21 @ 9:59 PM
✅
525kj
80rpm
45%
19mph
Workouts
258
kj
Tuesday 12/19/23
216
kj
Saturday 8/29/20
158
kj
Wednesday 10/5/22
350
kj
Monday 2/8/21
451
kj
Saturday 7/31/21
444
kj
Friday 2/12/21