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Shake and Bake
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
Tuesday 10/10/23 @ 10:36 PM
✅
302
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/11/22 @ 5:20 PM
244
kj
83
rpm
35
%
16
mph
Tuesday 10/20/20 @ 4:50 PM
✅
220
kj
94
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/12/20 @ 4:29 PM
190
kj
83
rpm
38
%
16
mph
Wednesday 11/16/22 @ 1:52 PM
✅
192
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 5/16/22 @ 4:15 PM
147
kj
81
rpm
35
%
15
mph
Monday 12/7/20 @ 5:52 PM
✅
339
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
Wednesday 7/14/21 @ 5:18 PM
✅
214
kj
87
rpm
39
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
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Wednesday 9/1/21 @ 12:27 AM
167
kj
83
rpm
36
%
16
mph
Friday 2/12/21 @ 9:29 PM
✅
444
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 12:58 PM
379
kj
82
rpm
38
%
16
mph
Sunday 12/13/20 @ 5:16 PM
✅
474
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 2:29 PM
351
kj
75
rpm
40
%
16
mph
Saturday 12/5/20 @ 11:22 PM
✅
488
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 8:8 PM
378
kj
81
rpm
41
%
17
mph
Monday 8/24/20 @ 4:47 PM
✅
331
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 10:17 PM
302
kj
77
rpm
36
%
15
mph
Sunday 7/12/20 @ 7:57 PM
✅
227
kj
90
rpm
39
%
18
mph
30 min Country Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 10:29 PM
195
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
302
kj
Tuesday 10/10/23
244
kj
Friday 3/11/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Tuesday 10/20/20
190
kj
Wednesday 8/12/20
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
192
kj
Wednesday 11/16/22
147
kj
Monday 5/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 12/7/20
279
kj
Monday 12/7/20
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
214
kj
Wednesday 7/14/21
167
kj
Wednesday 9/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Friday 2/12/21
379
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Sunday 12/13/20
351
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 12/5/20
378
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Monday 8/24/20
302
kj
Monday 8/24/20
30 min Country Ride
Matt Wilpers
View Class
Share
✅
227
kj
Sunday 7/12/20
195
kj
Monday 7/27/20
Previous Workouts
Next Workouts