Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 4:10 PM
103kj
53rpm
40%
11mph
Sunday 7/16/23 @ 12:1 PM
✅
134kj
50rpm
49%
14mph
Monday 6/13/22 @ 5:15 PM
✅
142kj
71rpm
38%
14mph
Friday 2/26/21 @ 1:0 PM
104kj
50rpm
44%
12mph
Saturday 5/28/22 @ 11:7 PM
✅
179kj
72rpm
41%
16mph
Monday 5/30/22 @ 1:35 PM
167kj
50rpm
54%
15mph
Saturday 1/8/22 @ 11:2 PM
✅
123kj
72rpm
40%
16mph
Tuesday 12/7/21 @ 11:25 AM
81kj
57rpm
43%
13mph
Tuesday 11/30/21 @ 5:47 PM
150kj
56rpm
44%
14mph
Wednesday 10/20/21 @ 10:11 AM
✅
150kj
50rpm
51%
15mph
Wednesday 8/4/21 @ 3:56 PM
✅
172kj
68rpm
42%
16mph
Friday 7/16/21 @ 10:34 AM
141kj
51rpm
48%
14mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Tuesday 11/10/20 @ 12:30 PM
142kj
54rpm
47%
14mph
Wednesday 6/24/20 @ 10:40 PM
✅
101kj
72rpm
39%
15mph
Thursday 6/18/20 @ 12:36 PM
98kj
56rpm
46%
14mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:29 PM
✅
183kj
58rpm
41%
13mph
Wednesday 6/3/20 @ 9:48 PM
✅
100kj
72rpm
39%
14mph
Tuesday 6/2/20 @ 12:26 PM
96kj
56rpm
47%
14mph
adamsbev
Columbus
18
🔥
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
6
Workouts
104
kj
Friday 2/26/21
167
kj
Monday 5/30/22
150
kj
Tuesday 11/30/21
141
kj
Friday 7/16/21
142
kj
Tuesday 11/10/20
kj
Saturday 6/6/20