Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:37 PM
262kj
68rpm
41%
16mph
Sunday 7/25/21 @ 1:44 AM
✅
308kj
83rpm
40%
17mph
Tuesday 4/5/22 @ 4:26 PM
284kj
76rpm
41%
17mph
Thursday 9/16/21 @ 10:2 AM
✅
285kj
86rpm
37%
17mph
Monday 2/21/22 @ 11:45 PM
116kj
78rpm
31%
14mph
Thursday 7/15/21 @ 10:3 AM
✅
138kj
88rpm
37%
16mph
Sunday 2/13/22 @ 3:59 PM
381kj
77rpm
40%
16mph
Wednesday 12/22/21 @ 10:56 AM
✅
384kj
87rpm
37%
17mph
Wednesday 1/20/21 @ 6:4 PM
241kj
67rpm
41%
15mph
Monday 1/18/21 @ 10:15 AM
✅
310kj
80rpm
41%
17mph
Friday 9/4/20 @ 10:25 PM
220kj
75rpm
37%
15mph
Sunday 12/27/20 @ 11:18 AM
✅
305kj
79rpm
41%
17mph
Sunday 11/15/20 @ 9:53 PM
198kj
73rpm
37%
14mph
Wednesday 11/11/20 @ 6:29 PM
✅
310kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 9:57 PM
✅
167kj
69rpm
42%
15mph
Friday 7/17/20 @ 4:29 PM
152kj
76rpm
37%
15mph
Monday 5/18/20 @ 8:39 PM
✅
71kj
79rpm
30%
12mph
Monday 6/29/20 @ 11:16 AM
34kj
65rpm
25%
9mph
Tuesday 4/21/20 @ 11:58 AM
73kj
73rpm
33%
12mph
Saturday 12/7/19 @ 9:11 PM
✅
104kj
77rpm
37%
15mph
Workouts
262
kj
Wednesday 5/12/21
284
kj
Tuesday 4/5/22
116
kj
Monday 2/21/22
381
kj
Sunday 2/13/22
241
kj
Wednesday 1/20/21
220
kj
Friday 9/4/20
198
kj
Sunday 11/15/20
34
kj
Monday 6/29/20