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Shake and Bake
adamsbev
Columbus
16 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
9
Beat adamsbev
Workouts
Previous Workouts
Next Workouts
Thursday 2/17/22 @ 9:53 PM
✅
132
kj
67
rpm
38
%
14
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Tuesday 5/4/21 @ 7:24 PM
118
kj
83
rpm
30
%
13
mph
Wednesday 7/13/22 @ 4:30 PM
92
kj
76
rpm
34
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Saturday 7/18/20 @ 11:36 PM
✅
97
kj
77
rpm
36
%
15
mph
Tuesday 11/30/21 @ 5:47 PM
✅
150
kj
56
rpm
44
%
14
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Thursday 10/21/21 @ 8:59 PM
132
kj
67
rpm
38
%
14
mph
Tuesday 11/10/20 @ 6:20 PM
✅
194
kj
64
rpm
45
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 7/25/21 @ 1:20 PM
163
kj
79
rpm
37
%
15
mph
Thursday 10/22/20 @ 9:29 AM
126
kj
65
rpm
43
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 6/15/21 @ 4:20 PM
✅
128
kj
88
rpm
37
%
16
mph
Tuesday 3/9/21 @ 5:47 PM
✅
194
kj
64
rpm
45
%
16
mph
30 min BHM Celebration Ride
Hannah Frankson
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Sunday 2/7/21 @ 3:37 AM
140
kj
79
rpm
35
%
14
mph
Monday 3/1/21 @ 6:8 PM
✅
177
kj
70
rpm
42
%
15
mph
30 min Spotify We Everywhere Ride
Hannah Frankson
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Thursday 2/18/21 @ 4:33 AM
88
kj
78
rpm
28
%
12
mph
Sunday 8/16/20 @ 12:9 PM
108
kj
68
rpm
40
%
15
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 6/2/20 @ 3:43 PM
✅
165
kj
79
rpm
44
%
18
mph
Monday 6/15/20 @ 10:24 PM
✅
100
kj
67
rpm
41
%
14
mph
20 min 2000s Ride
Hannah Frankson
View Class
Share
Sunday 12/13/20 @ 3:1 AM
82
kj
77
rpm
34
%
14
mph
Friday 4/24/20 @ 12:31 PM
75
kj
65
rpm
36
%
12
mph
20 min Beginner Ride
Hannah Frankson
View Class
Share
Thursday 2/20/20 @ 11:43 PM
✅
96
kj
79
rpm
35
%
15
mph
Previous Workouts
Next Workouts
adamsbev
Columbus
16 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
9
Beat adamsbev
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
132
kj
Thursday 2/17/22
118
kj
Tuesday 5/4/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
92
kj
Wednesday 7/13/22
✅
97
kj
Saturday 7/18/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
150
kj
Tuesday 11/30/21
132
kj
Thursday 10/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
194
kj
Tuesday 11/10/20
163
kj
Sunday 7/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 10/22/20
✅
128
kj
Tuesday 6/15/21
30 min BHM Celebration Ride
Hannah Frankson
View Class
Share
✅
194
kj
Tuesday 3/9/21
140
kj
Sunday 2/7/21
30 min Spotify We Everywhere Ride
Hannah Frankson
View Class
Share
✅
177
kj
Monday 3/1/21
88
kj
Thursday 2/18/21
20 min FTP Test Ride
Denis Morton
View Class
Share
108
kj
Sunday 8/16/20
✅
165
kj
Tuesday 6/2/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
✅
100
kj
Monday 6/15/20
82
kj
Sunday 12/13/20
20 min Beginner Ride
Hannah Frankson
View Class
Share
75
kj
Friday 4/24/20
✅
96
kj
Thursday 2/20/20
Previous Workouts
Next Workouts