Shake and Bake
Workouts
Thursday 8/3/23 @ 4:10 PM
103kj
53rpm
40%
11mph
Sunday 9/10/23 @ 10:11 PM
✅
166kj
74rpm
40%
16mph
Friday 5/14/21 @ 9:29 AM
✅
352kj
65rpm
43%
16mph
Tuesday 4/18/23 @ 1:10 AM
183kj
66rpm
39%
14mph
Monday 6/13/22 @ 5:15 PM
142kj
71rpm
38%
14mph
Friday 2/19/21 @ 11:31 PM
✅
151kj
66rpm
41%
15mph
Tuesday 4/20/21 @ 4:21 PM
134kj
71rpm
43%
17mph
Thursday 6/3/21 @ 2:31 PM
✅
155kj
77rpm
44%
18mph
Monday 3/1/21 @ 6:8 PM
✅
177kj
70rpm
42%
15mph
Thursday 5/13/21 @ 12:25 PM
109kj
62rpm
37%
13mph
Sunday 3/21/21 @ 3:27 PM
157kj
65rpm
41%
14mph
Wednesday 3/17/21 @ 11:27 PM
✅
168kj
66rpm
44%
15mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 10:28 PM
✅
212kj
74rpm
37%
14mph
Workouts
183
kj
Tuesday 4/18/23
142
kj
Monday 6/13/22
109
kj
Thursday 5/13/21
157
kj
Sunday 3/21/21
kj
Saturday 6/6/20