Shake and Bake

Workouts

Thursday 1/27/22 @ 4:21 PM
✅
126kj
73rpm
40%
16mph
20 min 90s Ride
Robin Arzón
Saturday 12/18/21 @ 12:25 PM
111kj
66rpm
43%
15mph
Sunday 3/21/21 @ 3:27 PM
157kj
65rpm
41%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 12:32 AM
✅
187kj
55rpm
51%
16mph

Workouts

20 min 90s Ride
Robin Arzón
✅ 126 kj
Thursday 1/27/22
111 kj
Saturday 12/18/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
157 kj
Sunday 3/21/21
✅ 187 kj
Friday 3/19/21