Shake and Bake
VS
Workouts
Monday 3/20/23 @ 12:16 PM
138kj
84rpm
39%
17mph
Monday 2/6/23 @ 12:2 AM
✅
167kj
64rpm
53%
18mph
Thursday 11/10/22 @ 12:42 PM
134kj
81rpm
40%
17mph
Friday 11/4/22 @ 3:56 PM
✅
157kj
65rpm
50%
18mph
Thursday 4/28/22 @ 10:46 AM
244kj
79rpm
44%
18mph
Monday 4/18/22 @ 10:40 PM
✅
257kj
55rpm
60%
18mph
Thursday 8/4/22 @ 11:32 AM
219kj
75rpm
44%
17mph
Monday 8/8/22 @ 3:1 PM
✅
232kj
71rpm
49%
18mph
Sunday 4/10/22 @ 3:31 PM
✅
70kj
85rpm
39%
17mph
Tuesday 7/26/22 @ 11:48 PM
43kj
69rpm
38%
14mph
Sunday 7/4/21 @ 3:41 PM
✅
366kj
71rpm
57%
21mph
Saturday 7/10/21 @ 4:42 PM
227kj
47rpm
60%
18mph
Wednesday 4/6/22 @ 11:31 AM
✅
234kj
74rpm
46%
18mph
Saturday 3/12/22 @ 3:48 PM
227kj
57rpm
54%
18mph
Friday 1/7/22 @ 12:56 PM
✅
218kj
80rpm
50%
21mph
Wednesday 11/10/21 @ 10:45 PM
146kj
64rpm
51%
17mph
Sunday 7/4/21 @ 3:30 PM
✅
77kj
89rpm
39%
18mph
Friday 5/14/21 @ 8:48 PM
35kj
41rpm
51%
13mph
Monday 4/12/21 @ 12:33 AM
✅
251kj
75rpm
57%
22mph
Saturday 4/17/21 @ 4:17 PM
199kj
56rpm
61%
20mph
adams1970
NYC-ish
49
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
12
Workouts
199
kj
Saturday 4/17/21