Shake and Bake
Workouts
Tuesday 5/3/22 @ 11:54 AM
✅
80kj
75rpm
45%
18mph
Friday 5/20/22 @ 1:44 PM
0kj
10rpm
22%
1mph
Thursday 2/17/22 @ 12:35 PM
329kj
68rpm
47%
16mph
Sunday 2/13/22 @ 4:57 PM
✅
353kj
68rpm
49%
18mph
Thursday 1/13/22 @ 12:49 PM
✅
258kj
76rpm
48%
19mph
Tuesday 12/28/21 @ 4:57 PM
240kj
69rpm
48%
18mph
Tuesday 11/9/21 @ 12:43 PM
✅
96kj
88rpm
37%
17mph
Tuesday 3/9/21 @ 5:15 PM
92kj
81rpm
39%
16mph
Tuesday 4/6/21 @ 11:45 AM
✅
364kj
77rpm
54%
21mph
Saturday 4/3/21 @ 2:28 PM
206kj
63rpm
47%
16mph
Monday 3/1/21 @ 12:40 PM
✅
187kj
70rpm
52%
19mph
Tuesday 11/6/18 @ 3:54 PM
166kj
73rpm
47%
18mph
Tuesday 2/9/21 @ 12:32 PM
✅
219kj
79rpm
51%
20mph
Wednesday 2/10/21 @ 4:1 PM
155kj
73rpm
46%
18mph
Thursday 1/28/21 @ 12:55 PM
✅
309kj
78rpm
49%
20mph
Friday 9/11/20 @ 4:46 PM
242kj
70rpm
48%
18mph
Tuesday 11/17/20 @ 12:23 PM
245kj
80rpm
44%
18mph
Tuesday 2/20/18 @ 4:28 PM
✅
246kj
68rpm
49%
17mph
Monday 10/19/20 @ 10:57 AM
211kj
76rpm
43%
17mph
Sunday 10/18/20 @ 3:57 PM
✅
258kj
68rpm
50%
18mph
Workouts
0
kj
Friday 5/20/22
240
kj
Tuesday 12/28/21