Shake and Bake

Workouts

Wednesday 10/27/21 @ 10:26 AM
✅
343kj
77rpm
52%
21mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/27/21 @ 4:56 PM
182kj
76rpm
41%
16mph
Saturday 2/20/21 @ 2:28 PM
✅
542kj
77rpm
53%
21mph
45 min Pop Ride
Cody Rigsby
Sunday 1/10/21 @ 11:24 AM
302kj
79rpm
41%
17mph
Wednesday 10/7/20 @ 10:7 AM
✅
373kj
77rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 4:19 PM
224kj
78rpm
43%
17mph
Tuesday 9/8/20 @ 10:40 AM
✅
338kj
74rpm
53%
21mph
30 min 90s Ride
Cody Rigsby
Sunday 9/6/20 @ 7:12 PM
256kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:23 PM
✅
281kj
71rpm
51%
19mph
30 min Prince Ride
Ally & Emma
Tuesday 8/25/20 @ 6:40 PM
221kj
76rpm
44%
18mph
Thursday 7/2/20 @ 12:42 PM
✅
372kj
76rpm
54%
22mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 7:28 PM
251kj
75rpm
47%
18mph
Saturday 11/16/19 @ 3:43 PM
✅
572kj
79rpm
53%
22mph
45 min Billy Joel Ride
Jenn Sherman
Friday 5/1/20 @ 7:0 PM
349kj
79rpm
44%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
223kj
74rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 7:15 PM
171kj
73rpm
48%
18mph
Monday 3/30/20 @ 10:55 AM
✅
234kj
83rpm
50%
21mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 6:53 PM
150kj
81rpm
42%
18mph
Thursday 2/6/20 @ 12:48 PM
✅
352kj
81rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 10:5 PM
219kj
78rpm
43%
17mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
✅ 343 kj
Wednesday 10/27/21
182 kj
Wednesday 10/27/21
45 min Pop Ride
Cody Rigsby
✅ 542 kj
Saturday 2/20/21
302 kj
Sunday 1/10/21
30 min XOXO, Cody
Cody Rigsby
✅ 373 kj
Wednesday 10/7/20
224 kj
Wednesday 10/7/20
30 min 90s Ride
Cody Rigsby
✅ 338 kj
Tuesday 9/8/20
256 kj
Sunday 9/6/20
30 min Prince Ride
Ally & Emma
✅ 281 kj
Wednesday 8/12/20
221 kj
Tuesday 8/25/20
30 min Whitney Houston Ride
Ally Love
✅ 372 kj
Thursday 7/2/20
251 kj
Saturday 7/4/20
45 min Billy Joel Ride
Jenn Sherman
✅ 572 kj
Saturday 11/16/19
349 kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
✅ 223 kj
Saturday 3/28/20
171 kj
Friday 4/10/20
20 min 80s Ride
Cody Rigsby
✅ 234 kj
Monday 3/30/20
150 kj
Friday 3/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 352 kj
Thursday 2/6/20
219 kj
Wednesday 2/5/20