Shake and Bake
Workouts
Thursday 2/25/21 @ 11:23 AM
✅
328kj
78rpm
50%
20mph
Friday 3/12/21 @ 12:5 PM
111kj
68rpm
35%
13mph
Monday 1/18/21 @ 3:17 PM
✅
157kj
78rpm
49%
20mph
Thursday 1/7/21 @ 9:4 PM
68kj
74rpm
37%
14mph
Friday 12/11/20 @ 11:7 AM
✅
355kj
77rpm
53%
21mph
Saturday 12/19/20 @ 8:12 PM
134kj
65rpm
40%
14mph
Monday 6/1/20 @ 10:43 AM
✅
241kj
86rpm
49%
21mph
Wednesday 6/3/20 @ 2:5 PM
98kj
75rpm
37%
14mph
Thursday 7/30/20 @ 10:35 AM
✅
232kj
85rpm
49%
21mph
Thursday 8/20/20 @ 11:8 AM
87kj
64rpm
41%
14mph
Thursday 10/3/19 @ 10:19 AM
✅
367kj
78rpm
53%
21mph
Saturday 6/6/20 @ 4:53 PM
147kj
68rpm
40%
14mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Friday 4/3/20 @ 11:33 AM
144kj
72rpm
39%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
442kj
79rpm
57%
23mph
Friday 5/1/20 @ 11:23 AM
115kj
62rpm
39%
13mph
Tuesday 3/24/20 @ 12:9 PM
✅
321kj
78rpm
50%
20mph
Thursday 3/26/20 @ 11:20 AM
107kj
66rpm
36%
12mph
Workouts
111
kj
Friday 3/12/21
115
kj
Friday 5/1/20