Shake and Bake
VS
Workouts
Sunday 8/28/22 @ 1:43 PM
✅
190kj
68rpm
51%
19mph
Friday 8/12/22 @ 5:23 PM
141kj
69rpm
46%
17mph
Wednesday 12/2/20 @ 11:10 AM
✅
316kj
72rpm
52%
20mph
Sunday 4/4/21 @ 2:59 PM
183kj
56rpm
48%
14mph
Monday 3/1/21 @ 11:40 AM
✅
161kj
74rpm
52%
20mph
Wednesday 2/24/21 @ 1:8 AM
121kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 10:7 AM
✅
373kj
77rpm
53%
21mph
Sunday 2/7/21 @ 6:6 PM
169kj
72rpm
42%
15mph
Wednesday 9/23/20 @ 10:12 AM
✅
353kj
76rpm
53%
21mph
Sunday 2/7/21 @ 5:34 PM
166kj
69rpm
42%
16mph
Tuesday 1/5/21 @ 11:41 AM
✅
169kj
73rpm
54%
21mph
Monday 1/25/21 @ 5:40 PM
104kj
70rpm
46%
17mph
Thursday 4/16/20 @ 11:8 AM
✅
229kj
78rpm
51%
21mph
Saturday 2/15/20 @ 7:35 PM
132kj
70rpm
45%
17mph
Friday 7/5/19 @ 12:30 PM
✅
614kj
78rpm
56%
22mph
Wednesday 3/11/20 @ 1:39 PM
306kj
77rpm
43%
17mph
Friday 3/6/20 @ 11:20 AM
✅
488kj
77rpm
50%
20mph
Thursday 2/27/20 @ 5:0 PM
286kj
72rpm
43%
16mph
Thursday 2/6/20 @ 12:48 PM
✅
352kj
81rpm
50%
21mph
Wednesday 2/5/20 @ 5:24 PM
154kj
70rpm
41%
15mph
adamhile
DFW
57
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
0
Workouts
183
kj
Sunday 4/4/21
306
kj
Wednesday 3/11/20