Shake and Bake
Workouts
Monday 7/1/19 @ 12:38 PM
✅
550kj
76rpm
54%
21mph
Tuesday 9/13/22 @ 7:41 PM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 10:44 AM
✅
98kj
73rpm
50%
20mph
Wednesday 6/1/22 @ 10:55 AM
77kj
86rpm
43%
19mph
Sunday 4/17/22 @ 11:56 AM
✅
337kj
72rpm
55%
21mph
Wednesday 4/13/22 @ 5:46 AM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 10:34 AM
✅
329kj
78rpm
50%
20mph
Monday 10/4/21 @ 9:57 AM
kj
rpm
%
0mph
Thursday 8/26/21 @ 10:22 AM
327kj
75rpm
51%
20mph
Sunday 8/29/21 @ 11:21 AM
✅
328kj
77rpm
51%
21mph
Monday 6/28/21 @ 10:12 AM
✅
303kj
73rpm
51%
20mph
Saturday 6/26/21 @ 8:12 AM
kj
rpm
%
0mph
Friday 3/6/20 @ 11:20 AM
✅
488kj
77rpm
50%
20mph
Wednesday 3/10/21 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 11:44 AM
✅
225kj
75rpm
53%
21mph
Monday 2/8/21 @ 2:7 PM
222kj
79rpm
51%
21mph
Thursday 12/31/20 @ 1:1 PM
✅
381kj
78rpm
54%
22mph
Thursday 12/31/20 @ 12:0 PM
310kj
91rpm
44%
20mph
Wednesday 11/18/20 @ 11:20 AM
✅
373kj
80rpm
53%
22mph
Sunday 11/15/20 @ 11:47 AM
347kj
79rpm
52%
21mph
Workouts
77
kj
Wednesday 6/1/22
310
kj
Thursday 12/31/20