Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:34 AM
329kj
78rpm
50%
20mph
Sunday 10/10/21 @ 4:21 PM
✅
341kj
76rpm
52%
21mph
Wednesday 1/27/21 @ 11:14 AM
✅
380kj
78rpm
54%
22mph
Friday 1/22/21 @ 6:24 PM
371kj
77rpm
53%
22mph
Wednesday 12/30/20 @ 2:20 PM
339kj
81rpm
49%
21mph
Monday 12/28/20 @ 3:28 PM
✅
358kj
79rpm
51%
21mph
Wednesday 10/7/20 @ 10:7 AM
373kj
77rpm
53%
21mph
Thursday 10/8/20 @ 6:8 PM
✅
375kj
79rpm
52%
22mph
Wednesday 9/23/20 @ 10:12 AM
353kj
76rpm
53%
21mph
Friday 9/18/20 @ 5:39 PM
✅
371kj
77rpm
53%
22mph
Thursday 9/10/20 @ 10:39 AM
✅
266kj
85rpm
52%
22mph
Sunday 9/13/20 @ 12:52 PM
246kj
78rpm
53%
22mph
Wednesday 8/12/20 @ 11:23 PM
281kj
71rpm
51%
19mph
Monday 8/31/20 @ 12:16 PM
✅
356kj
76rpm
53%
21mph
Thursday 4/16/20 @ 11:8 AM
✅
229kj
78rpm
51%
21mph
Sunday 2/9/20 @ 11:33 AM
193kj
78rpm
49%
20mph
Thursday 2/27/20 @ 11:39 AM
✅
240kj
79rpm
52%
21mph
Friday 2/14/20 @ 6:4 PM
195kj
78rpm
48%
20mph
Tuesday 2/18/20 @ 11:53 AM
✅
126kj
70rpm
57%
21mph
Saturday 2/8/20 @ 5:49 PM
100kj
71rpm
52%
20mph
Workouts
339
kj
Wednesday 12/30/20