Shake and Bake

Workouts

Thursday 2/18/21 @ 2:33 PM
✅
353kj
81rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:51 PM
239kj
80rpm
43%
18mph
Monday 1/18/21 @ 2:45 PM
✅
364kj
72rpm
56%
21mph
30 min Tiësto Ride
Matt Wilpers
Friday 1/15/21 @ 12:21 AM
281kj
74rpm
50%
19mph
Friday 7/10/20 @ 1:33 PM
✅
549kj
77rpm
53%
21mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/16/20 @ 10:7 PM
386kj
75rpm
47%
19mph
Thursday 7/16/20 @ 10:41 AM
✅
381kj
79rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
297kj
78rpm
49%
20mph
Wednesday 5/6/20 @ 10:5 AM
✅
542kj
0rpm
52%
21mph
45 min Together We Ride
Robin Arzón
Saturday 4/11/20 @ 10:59 PM
382kj
71rpm
49%
19mph
Thursday 3/21/19 @ 10:27 AM
✅
464kj
74rpm
51%
20mph
45 min Pop Ride
Cody Rigsby
Thursday 3/21/19 @ 1:54 AM
408kj
73rpm
49%
19mph
Monday 3/18/19 @ 10:17 AM
✅
472kj
74rpm
51%
20mph
45 min Live DJ Ride
Cody Rigsby
Monday 3/18/19 @ 11:15 PM
436kj
71rpm
51%
19mph
Sunday 3/3/19 @ 2:19 PM
✅
706kj
80rpm
51%
21mph
60 min Groove Ride
Cody Rigsby
Monday 2/11/19 @ 11:56 PM
524kj
76rpm
47%
19mph
Wednesday 2/6/19 @ 11:16 AM
✅
361kj
78rpm
53%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 11:57 PM
266kj
74rpm
49%
19mph
Saturday 6/23/18 @ 12:34 PM
✅
460kj
73rpm
51%
20mph
45 min Pride Ride
Cody Rigsby
Friday 1/11/19 @ 11:41 PM
367kj
65rpm
50%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 353 kj
Thursday 2/18/21
239 kj
Thursday 2/18/21
30 min Tiësto Ride
Matt Wilpers
✅ 364 kj
Monday 1/18/21
281 kj
Friday 1/15/21
45 min All For One More Ride
Multiple Instructors
✅ 549 kj
Friday 7/10/20
386 kj
Thursday 7/16/20
30 min Britney Spears Ride
Cody Rigsby
✅ 381 kj
Thursday 7/16/20
297 kj
Wednesday 7/15/20
45 min Together We Ride
Robin Arzón
✅ 542 kj
Wednesday 5/6/20
382 kj
Saturday 4/11/20
45 min Pop Ride
Cody Rigsby
✅ 464 kj
Thursday 3/21/19
408 kj
Thursday 3/21/19
45 min Live DJ Ride
Cody Rigsby
✅ 472 kj
Monday 3/18/19
436 kj
Monday 3/18/19
60 min Groove Ride
Cody Rigsby
✅ 706 kj
Sunday 3/3/19
524 kj
Monday 2/11/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 361 kj
Wednesday 2/6/19
266 kj
Friday 2/1/19
45 min Pride Ride
Cody Rigsby
✅ 460 kj
Saturday 6/23/18
367 kj
Friday 1/11/19