Shake and Bake
Workouts
Thursday 3/4/21 @ 11:42 AM
✅
173kj
82rpm
50%
21mph
Monday 5/18/20 @ 2:52 PM
91kj
81rpm
39%
16mph
Monday 7/13/20 @ 10:45 AM
✅
224kj
78rpm
51%
21mph
Friday 7/17/20 @ 5:29 PM
107kj
67rpm
42%
14mph
Friday 6/12/20 @ 6:1 PM
✅
344kj
78rpm
51%
21mph
Saturday 6/27/20 @ 3:36 PM
156kj
73rpm
39%
15mph
Saturday 6/6/20 @ 1:6 PM
✅
341kj
76rpm
52%
21mph
Monday 6/1/20 @ 2:40 PM
164kj
73rpm
40%
15mph
Thursday 5/28/20 @ 10:47 AM
✅
260kj
79rpm
54%
22mph
Thursday 5/28/20 @ 2:21 PM
125kj
71rpm
44%
16mph
Tuesday 11/26/19 @ 3:13 PM
✅
115kj
68rpm
56%
21mph
Wednesday 4/8/20 @ 11:26 AM
59kj
64rpm
45%
16mph
Sunday 2/2/20 @ 5:19 PM
✅
185kj
76rpm
54%
21mph
Monday 5/18/20 @ 4:26 PM
74kj
65rpm
42%
14mph
Tuesday 5/12/20 @ 12:5 PM
✅
242kj
84rpm
50%
21mph
Monday 5/11/20 @ 8:46 PM
113kj
73rpm
40%
15mph
Monday 5/4/20 @ 10:52 AM
✅
357kj
80rpm
52%
21mph
Sunday 5/3/20 @ 1:57 PM
170kj
62rpm
46%
15mph
Monday 8/5/19 @ 10:26 AM
✅
406kj
82rpm
54%
22mph
Tuesday 4/14/20 @ 4:57 PM
158kj
73rpm
40%
15mph
Workouts
156
kj
Saturday 6/27/20
170
kj
Sunday 5/3/20