Shake and Bake
Workouts
Thursday 2/11/21 @ 2:25 PM
409kj
81rpm
46%
19mph
Wednesday 2/17/21 @ 10:35 PM
✅
908kj
86rpm
60%
26mph
Monday 12/7/20 @ 12:40 PM
441kj
70rpm
53%
20mph
Monday 12/21/20 @ 9:51 PM
✅
594kj
74rpm
56%
22mph
Friday 12/4/20 @ 1:37 PM
423kj
83rpm
46%
19mph
Thursday 11/26/20 @ 4:54 PM
✅
609kj
78rpm
55%
22mph
Monday 8/31/20 @ 2:23 PM
230kj
73rpm
46%
18mph
Sunday 9/6/20 @ 3:45 PM
✅
338kj
85rpm
48%
21mph
Friday 6/5/20 @ 1:49 PM
331kj
87rpm
47%
21mph
Wednesday 6/3/20 @ 12:20 PM
✅
433kj
83rpm
54%
23mph
Saturday 4/4/20 @ 4:45 PM
422kj
84rpm
45%
19mph
Wednesday 4/22/20 @ 12:51 PM
✅
725kj
81rpm
58%
24mph
Saturday 3/21/20 @ 3:32 PM
420kj
81rpm
47%
19mph
Saturday 3/14/20 @ 1:49 PM
✅
760kj
79rpm
60%
24mph
Saturday 1/18/20 @ 3:38 PM
373kj
82rpm
44%
18mph
Saturday 1/18/20 @ 9:47 AM
✅
624kj
84rpm
53%
22mph
Wednesday 1/1/20 @ 3:16 PM
✅
415kj
83rpm
45%
19mph
Tuesday 12/31/19 @ 12:24 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 4:10 PM
363kj
76rpm
46%
18mph
Thursday 12/5/19 @ 9:54 PM
✅
525kj
80rpm
51%
21mph
Workouts
409
kj
Thursday 2/11/21
423
kj
Friday 12/4/20
331
kj
Friday 6/5/20
420
kj
Saturday 3/21/20