Shake and Bake

Workouts

Sunday 5/17/20 @ 3:47 PM
325kj
90rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
492kj
72rpm
62%
24mph
Saturday 4/4/20 @ 4:45 PM
✅
422kj
84rpm
45%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:58 PM
kj
rpm
%
0mph
Saturday 8/17/19 @ 2:38 PM
✅
314kj
78rpm
42%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 8/23/19 @ 1:15 PM
kj
rpm
%
0mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
325 kj
Sunday 5/17/20
✅ 492 kj
Saturday 5/16/20
45 min Pop Ride
Alex Toussaint
✅ 422 kj
Saturday 4/4/20
kj
Saturday 3/21/20
45 min Live DJ Ride
Robin Arzón
✅ 314 kj
Saturday 8/17/19
kj
Friday 8/23/19