Shake and Bake

Workouts

Friday 12/4/20 @ 1:37 PM
423kj
83rpm
46%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
✅
502kj
59rpm
62%
21mph
Wednesday 8/12/20 @ 1:57 PM
314kj
81rpm
49%
20mph
30 min 80s Rock Ride
Emma Lovewell
Sunday 8/9/20 @ 1:18 PM
✅
346kj
83rpm
49%
20mph
Sunday 5/17/20 @ 3:47 PM
325kj
90rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 1:10 PM
✅
762kj
60rpm
87%
28mph
Saturday 3/28/20 @ 1:45 PM
410kj
72rpm
50%
19mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 6/12/20 @ 1:47 PM
✅
1154kj
60rpm
87%
28mph
Saturday 4/4/20 @ 4:45 PM
422kj
84rpm
45%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
✅
758kj
67rpm
69%
24mph
Thursday 2/6/20 @ 1:12 PM
✅
387kj
79rpm
46%
19mph
45 min 90s Ride
Alex Toussaint
Tuesday 2/11/20 @ 1:40 PM
150kj
74rpm
44%
17mph
Wednesday 1/1/20 @ 3:16 PM
415kj
83rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 12/31/19 @ 12:58 PM
✅
737kj
58rpm
76%
24mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
423 kj
Friday 12/4/20
✅ 502 kj
Thursday 11/26/20
30 min 80s Rock Ride
Emma Lovewell
314 kj
Wednesday 8/12/20
✅ 346 kj
Sunday 8/9/20
30 min The Last Dance Ride
Alex Toussaint
325 kj
Sunday 5/17/20
✅ 762 kj
Monday 5/18/20
45 min EDM/Electronic Dance Ride
Kendall Toole
410 kj
Saturday 3/28/20
✅ 1154 kj
Friday 6/12/20
45 min Pop Ride
Alex Toussaint
422 kj
Saturday 4/4/20
✅ 758 kj
Saturday 3/21/20
45 min 90s Ride
Alex Toussaint
✅ 387 kj
Thursday 2/6/20
150 kj
Tuesday 2/11/20
45 min Hip Hop Ride
Alex Toussaint
415 kj
Wednesday 1/1/20
✅ 737 kj
Tuesday 12/31/19