Shake and Bake
Workouts
Wednesday 1/26/22 @ 4:37 PM
✅
199kj
71rpm
45%
17mph
Wednesday 1/26/22 @ 5:9 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 1:34 PM
395kj
82rpm
45%
19mph
Thursday 12/31/20 @ 12:57 PM
✅
660kj
72rpm
59%
22mph
Wednesday 10/14/20 @ 12:46 PM
324kj
73rpm
53%
20mph
Wednesday 10/14/20 @ 12:46 PM
✅
510kj
73rpm
63%
24mph
Saturday 6/20/20 @ 1:56 PM
324kj
83rpm
48%
20mph
Sunday 7/19/20 @ 7:12 PM
✅
523kj
78rpm
60%
24mph
Saturday 5/9/20 @ 2:26 PM
448kj
83rpm
47%
20mph
Saturday 3/14/20 @ 6:0 PM
✅
760kj
81rpm
58%
24mph
Tuesday 4/28/20 @ 3:31 PM
303kj
87rpm
46%
20mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Sunday 4/26/20 @ 4:25 PM
441kj
85rpm
46%
20mph
Monday 3/2/20 @ 5:30 PM
✅
685kj
77rpm
57%
23mph
Sunday 4/12/20 @ 1:58 PM
314kj
78rpm
50%
20mph
Sunday 4/12/20 @ 1:59 PM
✅
500kj
83rpm
56%
24mph
Saturday 3/7/20 @ 2:58 PM
396kj
80rpm
46%
19mph
Saturday 4/11/20 @ 6:0 PM
✅
772kj
83rpm
57%
24mph
Thursday 10/3/19 @ 4:17 PM
274kj
66rpm
44%
16mph
Thursday 10/3/19 @ 12:52 PM
✅
614kj
80rpm
52%
22mph
Workouts
395
kj
Friday 1/15/21
324
kj
Saturday 6/20/20
448
kj
Saturday 5/9/20
303
kj
Tuesday 4/28/20
396
kj
Saturday 3/7/20
274
kj
Thursday 10/3/19