Shake and Bake
VS
Workouts
Thursday 7/29/21 @ 10:2 AM
455kj
71rpm
52%
20mph
Thursday 7/22/21 @ 10:54 AM
✅
576kj
85rpm
51%
22mph
Wednesday 2/24/21 @ 12:25 PM
363kj
70rpm
57%
21mph
Saturday 3/6/21 @ 3:5 PM
✅
376kj
77rpm
54%
22mph
Wednesday 1/27/21 @ 11:12 AM
264kj
66rpm
53%
19mph
Monday 1/25/21 @ 12:5 PM
✅
362kj
83rpm
51%
21mph
Wednesday 1/6/21 @ 8:46 PM
649kj
70rpm
54%
20mph
Sunday 12/20/20 @ 3:54 PM
✅
704kj
87rpm
48%
21mph
Tuesday 8/27/19 @ 9:52 AM
✅
572kj
62rpm
63%
22mph
Tuesday 8/27/19 @ 10:0 AM
525kj
72rpm
55%
21mph
Thursday 3/7/19 @ 12:25 AM
✅
648kj
67rpm
62%
23mph
Wednesday 3/6/19 @ 10:55 AM
620kj
76rpm
57%
22mph
Wednesday 9/19/18 @ 9:59 AM
✅
591kj
73rpm
57%
22mph
Friday 10/12/18 @ 9:38 AM
577kj
76rpm
55%
22mph
Friday 9/21/18 @ 9:59 AM
✅
682kj
71rpm
61%
23mph
Friday 9/21/18 @ 9:58 AM
453kj
68rpm
58%
22mph
Wednesday 7/18/18 @ 9:58 AM
520kj
60rpm
56%
18mph
Wednesday 7/18/18 @ 9:57 AM
✅
553kj
81rpm
52%
22mph
Saturday 4/7/18 @ 11:28 AM
✅
541kj
79rpm
52%
21mph
Saturday 4/7/18 @ 11:26 AM
510kj
88rpm
47%
21mph
adadof2beauties
NC-SupportOurVETS
31
🔥
VS
big_mac_spin
Pennsylvania
21
Workouts
455
kj
Thursday 7/29/21
363
kj
Wednesday 2/24/21
649
kj
Wednesday 1/6/21