Shake and Bake
VS
Workouts
Wednesday 7/7/21 @ 10:0 AM
✅
533kj
68rpm
57%
21mph
Monday 8/16/21 @ 6:11 AM
kj
rpm
%
0mph
Monday 7/19/21 @ 9:46 AM
✅
183kj
74rpm
49%
19mph
Wednesday 8/11/21 @ 6:40 AM
kj
rpm
%
0mph
Friday 6/11/21 @ 9:51 AM
✅
287kj
80rpm
51%
21mph
Tuesday 8/3/21 @ 6:34 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 9:56 AM
✅
504kj
78rpm
50%
21mph
Monday 7/19/21 @ 5:13 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 9:42 AM
✅
544kj
78rpm
52%
21mph
Monday 3/29/21 @ 1:17 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 10:57 PM
✅
589kj
79rpm
53%
22mph
Friday 4/9/21 @ 3:9 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 11:22 AM
205kj
30rpm
55%
9mph
Monday 7/20/20 @ 12:49 PM
✅
679kj
88rpm
52%
23mph
Thursday 12/12/19 @ 10:55 AM
503kj
68rpm
57%
21mph
Monday 2/24/20 @ 9:30 PM
✅
511kj
85rpm
48%
21mph
Thursday 6/6/19 @ 9:55 AM
✅
621kj
79rpm
55%
22mph
Sunday 1/26/20 @ 3:46 PM
587kj
85rpm
50%
21mph
Monday 12/31/18 @ 11:29 AM
274kj
69rpm
60%
22mph
Wednesday 10/23/19 @ 2:36 PM
✅
332kj
82rpm
58%
24mph
adadof2beauties
NC-SupportOurVETS
21
🔥
VS
audaxer
🇬🇧 Cambridge
8
Workouts
kj
Monday 7/19/21
kj
Monday 3/29/21
503
kj
Thursday 12/12/19