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Shake and Bake
adadof2beauties
NC-SupportOurVETS
9
Beat akleck2242
VS
akleck2242
Colorado
63 🔥
Beat adadof2beauties
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 10:57 AM
417
kj
64
rpm
53
%
19
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Saturday 12/30/23 @ 9:19 PM
✅
594
kj
76
rpm
55
%
22
mph
Thursday 3/23/23 @ 9:57 AM
518
kj
67
rpm
56
%
21
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Wednesday 3/29/23 @ 4:44 AM
✅
560
kj
73
rpm
55
%
22
mph
Thursday 10/7/21 @ 10:3 AM
362
kj
73
rpm
54
%
21
mph
30 min Tabata Ride
Ally Love
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Share
Tuesday 10/19/21 @ 3:51 AM
✅
406
kj
75
rpm
56
%
22
mph
Tuesday 2/11/20 @ 10:57 AM
513
kj
60
rpm
61
%
20
mph
45 min Tabata Ride
Ally Love
View Class
Share
Monday 7/19/21 @ 3:59 AM
✅
656
kj
76
rpm
58
%
23
mph
Wednesday 3/10/21 @ 10:23 AM
584
kj
70
rpm
57
%
22
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Monday 6/21/21 @ 4:3 AM
✅
597
kj
72
rpm
58
%
22
mph
Friday 5/14/21 @ 9:58 AM
347
kj
74
rpm
53
%
21
mph
30 min Tabata Ride
Ally Love
View Class
Share
Tuesday 5/11/21 @ 4:15 AM
✅
416
kj
77
rpm
56
%
22
mph
Sunday 1/31/21 @ 12:44 PM
578
kj
71
rpm
59
%
22
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Monday 2/1/21 @ 4:37 AM
✅
649
kj
77
rpm
58
%
23
mph
Saturday 4/11/20 @ 11:0 AM
375
kj
61
rpm
64
%
21
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 4/9/20 @ 3:44 AM
✅
391
kj
75
rpm
56
%
22
mph
Tuesday 3/31/20 @ 9:34 AM
382
kj
61
rpm
64
%
21
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 4/5/20 @ 10:49 PM
✅
413
kj
78
rpm
56
%
22
mph
Thursday 1/9/20 @ 10:44 AM
✅
599
kj
65
rpm
62
%
22
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Friday 1/10/20 @ 2:43 AM
563
kj
78
rpm
53
%
22
mph
Previous Workouts
Next Workouts
adadof2beauties
NC-SupportOurVETS
9
Beat akleck2242
VS
akleck2242
Colorado
63 🔥
Beat adadof2beauties
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
417
kj
Tuesday 12/5/23
✅
594
kj
Saturday 12/30/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
518
kj
Thursday 3/23/23
✅
560
kj
Wednesday 3/29/23
30 min Tabata Ride
Ally Love
View Class
Share
362
kj
Thursday 10/7/21
✅
406
kj
Tuesday 10/19/21
45 min Tabata Ride
Ally Love
View Class
Share
513
kj
Tuesday 2/11/20
✅
656
kj
Monday 7/19/21
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
584
kj
Wednesday 3/10/21
✅
597
kj
Monday 6/21/21
30 min Tabata Ride
Ally Love
View Class
Share
347
kj
Friday 5/14/21
✅
416
kj
Tuesday 5/11/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
578
kj
Sunday 1/31/21
✅
649
kj
Monday 2/1/21
30 min HIIT Ride
Robin Arzón
View Class
Share
375
kj
Saturday 4/11/20
✅
391
kj
Thursday 4/9/20
30 min Tabata Ride
Robin Arzón
View Class
Share
382
kj
Tuesday 3/31/20
✅
413
kj
Sunday 4/5/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
599
kj
Thursday 1/9/20
563
kj
Friday 1/10/20
Previous Workouts
Next Workouts