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Shake and Bake
adadhasnoname
🦀 MD|PZP
6
Beat biking_in_mass
VS
biking_in_mass
Scituate
73 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 9:6 PM
701
kj
80
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 9:59 AM
✅
808
kj
78
rpm
55
%
22
mph
Tuesday 2/2/21 @ 1:23 PM
488
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:57 PM
✅
606
kj
80
rpm
53
%
22
mph
Thursday 12/10/20 @ 12:52 PM
470
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 12/11/20 @ 11:44 AM
✅
586
kj
81
rpm
52
%
22
mph
Saturday 12/5/20 @ 8:16 PM
652
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 2:0 PM
✅
770
kj
84
rpm
51
%
22
mph
Thursday 12/3/20 @ 1:24 PM
471
kj
81
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 11:42 AM
✅
590
kj
83
rpm
51
%
22
mph
Tuesday 11/17/20 @ 1:5 PM
491
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 11:33 AM
✅
578
kj
78
rpm
53
%
22
mph
Friday 10/16/20 @ 11:42 AM
417
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 10:22 AM
✅
477
kj
82
rpm
48
%
20
mph
Thursday 7/16/20 @ 12:2 PM
426
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/16/20 @ 10:28 AM
✅
482
kj
83
rpm
47
%
20
mph
Wednesday 7/8/20 @ 11:26 AM
428
kj
83
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 12:7 PM
✅
476
kj
82
rpm
47
%
20
mph
Wednesday 6/3/20 @ 9:13 PM
✅
432
kj
86
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 10:1 AM
424
kj
88
rpm
43
%
19
mph
Previous Workouts
Next Workouts
adadhasnoname
🦀 MD|PZP
6
Beat biking_in_mass
VS
biking_in_mass
Scituate
73 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
701
kj
Sunday 12/13/20
✅
808
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Tuesday 2/2/21
✅
606
kj
Monday 2/1/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
470
kj
Thursday 12/10/20
✅
586
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
652
kj
Saturday 12/5/20
✅
770
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
471
kj
Thursday 12/3/20
✅
590
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
491
kj
Tuesday 11/17/20
✅
578
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Friday 10/16/20
✅
477
kj
Wednesday 10/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
426
kj
Thursday 7/16/20
✅
482
kj
Thursday 7/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
428
kj
Wednesday 7/8/20
✅
476
kj
Thursday 7/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
432
kj
Wednesday 6/3/20
424
kj
Thursday 6/4/20
Previous Workouts
Next Workouts