Shake and Bake
VS
Workouts
Saturday 9/4/21 @ 5:28 PM
✅
227kj
74rpm
45%
18mph
Saturday 9/4/21 @ 5:27 PM
84kj
72rpm
30%
12mph
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
Sunday 1/10/21 @ 4:46 PM
✅
44kj
85rpm
32%
14mph
Friday 9/4/20 @ 4:33 AM
✅
182kj
73rpm
41%
16mph
Saturday 5/22/21 @ 4:40 PM
172kj
75rpm
40%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:25 PM
330kj
76rpm
45%
17mph
Thursday 12/31/20 @ 5:53 AM
✅
188kj
78rpm
41%
16mph
Tuesday 12/29/20 @ 12:25 AM
176kj
75rpm
41%
16mph
Monday 12/14/20 @ 5:59 AM
✅
125kj
71rpm
42%
16mph
Friday 12/11/20 @ 3:25 PM
122kj
68rpm
44%
16mph
Wednesday 10/28/20 @ 4:4 AM
✅
94kj
75rpm
41%
16mph
Saturday 10/31/20 @ 2:14 PM
93kj
72rpm
43%
16mph
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
Friday 5/8/20 @ 3:59 PM
187kj
72rpm
43%
16mph
Wednesday 5/6/20 @ 4:38 AM
✅
177kj
64rpm
45%
16mph
Thursday 4/2/20 @ 1:55 PM
174kj
67rpm
43%
16mph
ada_upstairs
Tulsa, OK
48
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
10
Workouts
172
kj
Saturday 5/22/21
330
kj
Saturday 2/27/21
176
kj
Tuesday 12/29/20
93
kj
Saturday 10/31/20
187
kj
Friday 5/8/20