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Shake and Bake
ada_upstairs
Tulsa, OK
2
Beat asiasmom
VS
asiasmom
Michigan
29 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 4:25 AM
179
kj
72
rpm
42
%
16
mph
30 min BHM Celebration Ride
Hannah Frankson
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Friday 2/26/21 @ 7:30 PM
✅
207
kj
64
rpm
49
%
16
mph
Thursday 12/3/20 @ 2:53 AM
✅
188
kj
79
rpm
39
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 6:2 PM
181
kj
77
rpm
40
%
16
mph
Tuesday 11/10/20 @ 3:34 AM
254
kj
73
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
442
kj
43
rpm
91
%
22
mph
Monday 10/5/20 @ 6:3 AM
54
kj
75
rpm
38
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Thursday 10/8/20 @ 3:0 AM
✅
68
kj
74
rpm
43
%
17
mph
Tuesday 9/22/20 @ 4:39 AM
198
kj
75
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/25/20 @ 3:29 PM
✅
429
kj
42
rpm
91
%
22
mph
Sunday 8/30/20 @ 4:5 AM
✅
148
kj
76
rpm
44
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
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Friday 8/28/20 @ 1:43 AM
144
kj
68
rpm
47
%
17
mph
Tuesday 8/25/20 @ 11:39 PM
85
kj
85
rpm
31
%
14
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/8/20 @ 8:55 PM
✅
115
kj
84
rpm
37
%
16
mph
Saturday 5/2/20 @ 2:35 AM
254
kj
70
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:50 PM
✅
506
kj
56
rpm
69
%
20
mph
Thursday 12/26/19 @ 5:14 AM
191
kj
63
rpm
47
%
16
mph
30 min Pitbull Ride
Ally Love
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Sunday 10/13/19 @ 1:11 AM
✅
425
kj
54
rpm
76
%
22
mph
Monday 2/25/19 @ 4:44 AM
138
kj
67
rpm
40
%
14
mph
30 min Diana Ross Ride
Ally Love
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Saturday 2/16/19 @ 4:55 AM
✅
230
kj
68
rpm
49
%
17
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
2
Beat asiasmom
VS
asiasmom
Michigan
29 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
30 min BHM Celebration Ride
Hannah Frankson
View Class
Share
179
kj
Tuesday 2/9/21
✅
207
kj
Friday 2/26/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
188
kj
Thursday 12/3/20
181
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
254
kj
Tuesday 11/10/20
✅
442
kj
Tuesday 11/10/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
54
kj
Monday 10/5/20
✅
68
kj
Thursday 10/8/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
198
kj
Tuesday 9/22/20
✅
429
kj
Tuesday 8/25/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
148
kj
Sunday 8/30/20
144
kj
Friday 8/28/20
20 min Recovery Ride
Robin Arzón
View Class
Share
85
kj
Tuesday 8/25/20
✅
115
kj
Wednesday 1/8/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
254
kj
Saturday 5/2/20
✅
506
kj
Saturday 3/14/20
30 min Pitbull Ride
Ally Love
View Class
Share
191
kj
Thursday 12/26/19
✅
425
kj
Sunday 10/13/19
30 min Diana Ross Ride
Ally Love
View Class
Share
138
kj
Monday 2/25/19
✅
230
kj
Saturday 2/16/19
Previous Workouts
Next Workouts