Shake and Bake
Workouts
Sunday 11/20/22 @ 4:10 PM
✅
203kj
81rpm
38%
17mph
Tuesday 11/15/22 @ 3:44 PM
177kj
87rpm
35%
16mph
Saturday 5/8/21 @ 11:59 AM
✅
615kj
82rpm
43%
18mph
Saturday 5/8/21 @ 11:10 AM
613kj
83rpm
42%
18mph
Friday 1/28/22 @ 10:3 PM
✅
359kj
81rpm
42%
18mph
Tuesday 5/25/21 @ 5:29 PM
346kj
83rpm
40%
17mph
Wednesday 5/29/19 @ 1:31 PM
✅
374kj
85rpm
42%
18mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Saturday 10/5/19 @ 3:33 PM
✅
564kj
78rpm
47%
19mph
Saturday 5/29/21 @ 7:29 PM
471kj
82rpm
42%
18mph
Saturday 8/31/19 @ 2:41 PM
✅
532kj
91rpm
41%
19mph
Monday 7/6/20 @ 9:54 PM
504kj
81rpm
44%
18mph
Monday 2/1/21 @ 4:13 PM
391kj
83rpm
42%
18mph
Monday 2/1/21 @ 9:8 PM
✅
401kj
79rpm
45%
19mph
Monday 11/16/20 @ 5:29 PM
✅
373kj
80rpm
43%
18mph
Saturday 3/28/20 @ 12:7 AM
367kj
81rpm
43%
18mph
Tuesday 5/28/19 @ 12:54 PM
✅
377kj
91rpm
40%
18mph
Thursday 9/12/19 @ 9:17 AM
265kj
91rpm
34%
16mph
Wednesday 6/3/20 @ 11:50 AM
325kj
83rpm
40%
17mph
Friday 6/5/20 @ 9:9 PM
✅
344kj
88rpm
39%
18mph
Workouts
613
kj
Saturday 5/8/21
266
kj
Monday 6/3/19
265
kj
Thursday 9/12/19