Shake and Bake
Workouts
Thursday 12/10/20 @ 12:8 AM
✅
209kj
80rpm
50%
20mph
Sunday 11/28/21 @ 4:9 PM
0kj
0rpm
34%
0mph
Tuesday 5/11/21 @ 11:28 PM
✅
311kj
76rpm
51%
20mph
Tuesday 6/8/21 @ 9:59 PM
130kj
62rpm
41%
14mph
Thursday 9/10/20 @ 3:26 PM
✅
337kj
86rpm
48%
21mph
Monday 9/14/20 @ 8:31 PM
99kj
59rpm
37%
12mph
Saturday 8/15/20 @ 11:9 PM
✅
309kj
87rpm
46%
20mph
Monday 8/17/20 @ 10:30 PM
146kj
67rpm
41%
15mph
Wednesday 7/1/20 @ 10:0 PM
✅
349kj
77rpm
53%
21mph
Wednesday 7/1/20 @ 9:50 PM
144kj
62rpm
43%
14mph
Sunday 4/26/20 @ 5:18 PM
✅
417kj
75rpm
48%
18mph
Wednesday 2/26/20 @ 3:4 PM
164kj
56rpm
41%
13mph
Friday 4/17/20 @ 8:14 PM
✅
310kj
80rpm
49%
20mph
Friday 4/17/20 @ 1:59 PM
150kj
56rpm
46%
15mph
Monday 9/2/19 @ 8:57 PM
✅
216kj
92rpm
45%
20mph
Tuesday 9/3/19 @ 12:0 PM
82kj
63rpm
38%
13mph
Tuesday 7/10/18 @ 11:22 PM
✅
567kj
78rpm
53%
22mph
Tuesday 7/10/18 @ 11:27 PM
321kj
57rpm
53%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
548kj
86rpm
50%
21mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Workouts
144
kj
Wednesday 7/1/20
164
kj
Wednesday 2/26/20
321
kj
Tuesday 7/10/18