Shake and Bake
Workouts
Thursday 7/8/21 @ 11:42 PM
✅
288kj
84rpm
46%
19mph
Friday 11/6/20 @ 12:40 PM
235kj
72rpm
46%
18mph
Wednesday 12/2/20 @ 12:22 AM
✅
230kj
59rpm
49%
14mph
Friday 1/29/21 @ 12:15 PM
202kj
72rpm
44%
17mph
Monday 10/26/20 @ 7:58 PM
✅
151kj
84rpm
44%
19mph
Monday 11/9/20 @ 12:57 PM
0kj
0rpm
0%
0mph
Saturday 9/12/20 @ 6:14 PM
✅
311kj
84rpm
48%
20mph
Monday 9/14/20 @ 11:53 AM
227kj
76rpm
44%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Friday 8/21/20 @ 11:46 AM
233kj
76rpm
45%
18mph
Monday 7/20/20 @ 11:53 PM
✅
239kj
65rpm
48%
15mph
Saturday 7/11/20 @ 11:46 AM
163kj
58rpm
45%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
85rpm
48%
20mph
Friday 5/8/20 @ 2:21 PM
215kj
79rpm
42%
17mph
Friday 4/10/20 @ 8:31 PM
✅
266kj
72rpm
47%
17mph
Friday 4/10/20 @ 1:7 PM
185kj
66rpm
44%
15mph
Wednesday 2/5/20 @ 8:52 PM
✅
333kj
88rpm
47%
21mph
Thursday 2/6/20 @ 12:52 PM
220kj
79rpm
43%
18mph
Tuesday 2/19/19 @ 3:21 PM
✅
366kj
83rpm
51%
21mph
Wednesday 2/20/19 @ 4:36 PM
249kj
81rpm
44%
18mph
Workouts
202
kj
Friday 1/29/21
163
kj
Saturday 7/11/20
215
kj
Friday 5/8/20