Shake and Bake
VS
Workouts
Thursday 3/24/22 @ 10:15 AM
169kj
92rpm
40%
19mph
Friday 3/25/22 @ 10:25 AM
✅
177kj
84rpm
44%
19mph
Monday 2/21/22 @ 2:57 PM
✅
138kj
92rpm
37%
17mph
Friday 2/18/22 @ 12:10 PM
109kj
83rpm
36%
16mph
Thursday 12/9/21 @ 2:27 PM
283kj
85rpm
44%
19mph
Sunday 12/12/21 @ 3:31 PM
✅
371kj
83rpm
51%
22mph
Thursday 12/10/20 @ 3:48 PM
284kj
82rpm
46%
19mph
Sunday 12/13/20 @ 3:46 PM
✅
363kj
77rpm
53%
21mph
Saturday 1/18/20 @ 12:41 AM
278kj
70rpm
50%
18mph
Friday 1/17/20 @ 11:39 AM
✅
358kj
75rpm
54%
21mph
Monday 12/24/18 @ 3:1 PM
339kj
90rpm
47%
21mph
Saturday 12/22/18 @ 2:24 PM
✅
446kj
80rpm
56%
23mph
Friday 10/19/18 @ 5:15 PM
536kj
77rpm
53%
21mph
Friday 10/19/18 @ 11:57 AM
✅
771kj
77rpm
61%
24mph
Tuesday 12/5/17 @ 6:53 PM
201kj
78rpm
42%
17mph
Wednesday 8/1/18 @ 10:52 AM
✅
416kj
80rpm
55%
22mph
Tuesday 7/10/18 @ 11:22 PM
567kj
78rpm
53%
22mph
Friday 7/13/18 @ 1:54 PM
✅
639kj
77rpm
56%
23mph
Sunday 7/1/18 @ 2:49 PM
548kj
86rpm
50%
21mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph
actually_ican
Shelburne, VT
8
VS
be_the_rock
Brandon, SD #PR4C
89
🔥
Workouts
283
kj
Thursday 12/9/21
567
kj
Tuesday 7/10/18