Shake and Bake
VS
Workouts
Tuesday 2/15/22 @ 6:4 PM
✅
110kj
89rpm
39%
18mph
Saturday 3/11/23 @ 4:27 AM
107kj
71rpm
45%
17mph
Thursday 3/2/23 @ 12:55 PM
217kj
81rpm
40%
17mph
Saturday 3/4/23 @ 2:8 PM
✅
298kj
84rpm
46%
20mph
Wednesday 12/21/22 @ 12:28 PM
251kj
88rpm
41%
19mph
Friday 2/10/23 @ 11:40 AM
✅
295kj
82rpm
46%
20mph
Thursday 2/9/23 @ 12:41 PM
211kj
83rpm
40%
17mph
Tuesday 1/24/23 @ 4:9 AM
✅
308kj
80rpm
47%
20mph
Thursday 3/3/22 @ 6:7 PM
401kj
91rpm
41%
19mph
Thursday 2/2/23 @ 12:8 PM
✅
421kj
86rpm
43%
19mph
Saturday 11/7/20 @ 6:18 PM
✅
400kj
88rpm
43%
19mph
Wednesday 12/28/22 @ 11:41 AM
397kj
83rpm
43%
19mph
Monday 9/6/21 @ 9:53 PM
104kj
88rpm
34%
15mph
Wednesday 6/2/21 @ 12:17 PM
✅
113kj
80rpm
38%
16mph
Wednesday 3/17/21 @ 10:13 PM
✅
275kj
85rpm
45%
19mph
Saturday 11/5/22 @ 2:31 PM
198kj
79rpm
40%
17mph
Friday 2/11/22 @ 12:53 PM
✅
255kj
93rpm
40%
19mph
Tuesday 2/22/22 @ 11:14 AM
193kj
80rpm
39%
17mph
Sunday 11/24/19 @ 10:50 PM
✅
599kj
90rpm
44%
20mph
Monday 8/31/20 @ 12:36 AM
498kj
78rpm
45%
18mph
actually_ican
Shelburne, VT
13
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
7
Workouts
107
kj
Saturday 3/11/23
217
kj
Thursday 3/2/23
251
kj
Wednesday 12/21/22
211
kj
Thursday 2/9/23
401
kj
Thursday 3/3/22
397
kj
Wednesday 12/28/22
198
kj
Saturday 11/5/22
193
kj
Tuesday 2/22/22
498
kj
Monday 8/31/20