Shake and Bake
Workouts
Wednesday 12/14/22 @ 12:34 PM
✅
269kj
84rpm
44%
19mph
Tuesday 1/3/23 @ 11:12 PM
174kj
76rpm
39%
16mph
Wednesday 7/1/20 @ 10:0 PM
✅
349kj
77rpm
53%
21mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Thursday 12/30/21 @ 11:34 PM
✅
271kj
83rpm
45%
19mph
Saturday 1/1/22 @ 5:39 PM
207kj
81rpm
41%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Friday 9/18/20 @ 12:2 AM
✅
298kj
84rpm
47%
20mph
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
337kj
86rpm
48%
21mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Thursday 7/16/20 @ 5:33 PM
✅
94kj
93rpm
42%
19mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Monday 6/15/20 @ 4:55 PM
✅
307kj
87rpm
46%
20mph
Sunday 6/14/20 @ 8:30 PM
257kj
80rpm
45%
19mph
Wednesday 2/5/20 @ 8:52 PM
✅
333kj
88rpm
47%
21mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Tuesday 11/26/19 @ 3:53 PM
✅
258kj
84rpm
51%
22mph
Tuesday 1/7/20 @ 5:15 PM
111kj
85rpm
36%
15mph
Workouts
149
kj
Saturday 6/11/22
207
kj
Saturday 1/1/22
56
kj
Thursday 3/5/20