Shake and Bake
Workouts
Thursday 6/2/22 @ 11:13 AM
264kj
81rpm
45%
19mph
Saturday 5/21/22 @ 1:21 PM
✅
431kj
76rpm
57%
23mph
Sunday 12/13/20 @ 6:29 PM
453kj
78rpm
49%
20mph
Monday 12/14/20 @ 2:2 PM
✅
735kj
80rpm
58%
24mph
Saturday 4/17/21 @ 9:44 PM
388kj
89rpm
42%
19mph
Sunday 4/25/21 @ 2:40 PM
✅
738kj
79rpm
59%
24mph
Monday 5/11/20 @ 1:52 PM
317kj
85rpm
48%
20mph
Monday 5/11/20 @ 1:6 PM
✅
493kj
81rpm
58%
24mph
Wednesday 12/25/19 @ 4:31 PM
147kj
84rpm
46%
20mph
Monday 9/23/19 @ 1:19 PM
✅
238kj
84rpm
55%
24mph
Thursday 4/9/20 @ 8:7 PM
449kj
81rpm
48%
20mph
Sunday 3/29/20 @ 4:8 PM
✅
767kj
84rpm
57%
24mph
Saturday 6/15/19 @ 8:59 PM
458kj
82rpm
48%
20mph
Sunday 6/9/19 @ 4:19 PM
✅
700kj
79rpm
57%
24mph
Friday 9/7/18 @ 11:57 AM
✅
579kj
75rpm
56%
22mph
Saturday 9/8/18 @ 1:28 PM
547kj
77rpm
53%
21mph
Tuesday 8/21/18 @ 6:35 PM
490kj
83rpm
49%
20mph
Tuesday 8/21/18 @ 1:16 PM
✅
574kj
78rpm
53%
22mph
Friday 8/3/18 @ 1:22 PM
530kj
88rpm
49%
21mph
Sunday 8/5/18 @ 2:58 PM
✅
545kj
77rpm
52%
21mph
Workouts
264
kj
Thursday 6/2/22
453
kj
Sunday 12/13/20
388
kj
Saturday 4/17/21
317
kj
Monday 5/11/20