Shake and Bake
Workouts
Friday 10/7/22 @ 12:4 PM
✅
386kj
86rpm
42%
19mph
Tuesday 1/31/23 @ 2:27 AM
226kj
27rpm
65%
11mph
Saturday 3/26/22 @ 3:56 PM
✅
590kj
80rpm
48%
20mph
Tuesday 8/2/22 @ 7:39 AM
451kj
57rpm
55%
18mph
Saturday 4/16/22 @ 10:57 AM
✅
192kj
86rpm
45%
19mph
Saturday 4/16/22 @ 10:56 AM
102kj
44rpm
55%
15mph
Sunday 12/13/20 @ 6:29 PM
✅
453kj
78rpm
49%
20mph
Monday 12/28/20 @ 2:48 PM
398kj
55rpm
59%
19mph
Saturday 4/17/21 @ 9:44 PM
✅
388kj
89rpm
42%
19mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 9:20 PM
60kj
89rpm
35%
16mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 8:48 PM
✅
133kj
79rpm
46%
19mph
Monday 2/17/20 @ 2:17 AM
106kj
70rpm
45%
17mph
Wednesday 6/17/20 @ 10:22 PM
284kj
86rpm
45%
19mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Friday 2/16/18 @ 10:55 AM
224kj
79rpm
43%
18mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Saturday 1/18/20 @ 12:41 AM
✅
278kj
70rpm
50%
18mph
Friday 1/17/20 @ 4:14 PM
273kj
65rpm
53%
19mph
Workouts
226
kj
Tuesday 1/31/23
398
kj
Monday 12/28/20
kj
Sunday 8/29/21
284
kj
Wednesday 6/17/20