Shake and Bake
Workouts
Thursday 4/16/20 @ 8:37 PM
✅
156kj
89rpm
45%
20mph
Friday 2/7/20 @ 1:23 AM
47kj
87rpm
27%
12mph
Sunday 9/8/19 @ 3:53 PM
✅
335kj
86rpm
47%
21mph
Friday 11/2/18 @ 4:26 PM
202kj
83rpm
39%
17mph
Tuesday 4/2/19 @ 7:2 PM
✅
213kj
87rpm
46%
20mph
Saturday 4/13/19 @ 4:41 PM
95kj
82rpm
34%
14mph
Tuesday 10/30/18 @ 7:25 PM
✅
328kj
82rpm
49%
20mph
Friday 3/16/18 @ 10:21 PM
188kj
76rpm
41%
16mph
Sunday 8/26/18 @ 7:30 PM
105kj
92rpm
42%
19mph
Friday 8/17/18 @ 4:24 PM
✅
237kj
80rpm
44%
18mph
Sunday 6/24/18 @ 5:19 PM
✅
712kj
90rpm
47%
21mph
Saturday 6/23/18 @ 4:42 PM
384kj
92rpm
36%
17mph
Tuesday 6/26/18 @ 2:18 PM
✅
270kj
84rpm
52%
22mph
Tuesday 7/10/18 @ 10:52 PM
179kj
90rpm
43%
19mph
Sunday 7/1/18 @ 2:49 PM
✅
548kj
86rpm
50%
21mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Thursday 3/15/18 @ 12:0 PM
✅
303kj
74rpm
44%
17mph
Wednesday 5/9/18 @ 10:25 PM
283kj
78rpm
39%
16mph
Tuesday 4/17/18 @ 1:42 PM
✅
324kj
70rpm
47%
17mph
Saturday 4/14/18 @ 3:27 PM
285kj
71rpm
44%
16mph
Workouts
384
kj
Saturday 6/23/18
283
kj
Wednesday 5/9/18