Shake and Bake
Workouts
Saturday 9/21/19 @ 5:37 PM
155kj
78rpm
49%
20mph
Monday 10/31/22 @ 3:34 AM
✅
171kj
41rpm
80%
21mph
Wednesday 3/30/22 @ 10:46 AM
104kj
76rpm
43%
17mph
Friday 4/15/22 @ 5:33 AM
✅
154kj
33rpm
95%
20mph
Monday 2/17/20 @ 8:50 PM
150kj
83rpm
47%
20mph
Saturday 4/9/22 @ 1:54 AM
✅
172kj
36rpm
93%
21mph
Saturday 2/5/22 @ 1:13 PM
194kj
94rpm
42%
19mph
Friday 4/1/22 @ 11:55 PM
✅
224kj
47rpm
72%
21mph
Saturday 11/7/20 @ 6:18 PM
400kj
88rpm
43%
19mph
Friday 5/1/20 @ 4:35 AM
✅
422kj
54rpm
61%
19mph
Sunday 2/9/20 @ 5:16 PM
81kj
78rpm
45%
18mph
Wednesday 11/4/20 @ 8:10 PM
✅
107kj
40rpm
80%
20mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
85rpm
48%
20mph
Thursday 4/23/20 @ 9:12 PM
291kj
63rpm
55%
20mph
Sunday 3/29/20 @ 3:59 PM
✅
326kj
78rpm
50%
21mph
Saturday 4/18/20 @ 1:50 AM
291kj
64rpm
55%
20mph
Sunday 2/9/20 @ 4:42 PM
✅
320kj
78rpm
50%
20mph
Friday 3/20/20 @ 2:42 PM
205kj
66rpm
46%
17mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Saturday 7/6/19 @ 3:47 PM
335kj
80rpm
42%
18mph
Workouts
194
kj
Saturday 2/5/22
400
kj
Saturday 11/7/20
291
kj
Thursday 4/23/20
335
kj
Saturday 7/6/19