Shake and Bake

Workouts

Wednesday 11/23/22 @ 12:50 AM
βœ…
245kj
71rpm
49%
18mph
30 min *NSYNC Ride
Cody Rigsby
Friday 1/27/23 @ 1:15 AM
101kj
73rpm
32%
13mph
Saturday 4/10/21 @ 5:26 PM
βœ…
218kj
79rpm
50%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 4/11/21 @ 3:57 PM
175kj
89rpm
42%
19mph
Monday 3/1/21 @ 6:56 PM
βœ…
453kj
82rpm
48%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/4/21 @ 2:0 AM
369kj
82rpm
44%
18mph
Wednesday 9/9/20 @ 7:9 PM
βœ…
262kj
76rpm
47%
19mph
30 min The Jess King Experience
Jess King
Wednesday 2/17/21 @ 1:3 AM
240kj
74rpm
46%
18mph
Friday 11/20/20 @ 5:25 PM
βœ…
267kj
81rpm
46%
19mph
30 min The Jess King Experience
Jess King
Sunday 1/31/21 @ 3:44 PM
219kj
72rpm
45%
18mph
Friday 1/1/21 @ 4:28 AM
βœ…
451kj
75rpm
50%
20mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 7:46 PM
340kj
76rpm
45%
18mph
Monday 12/7/20 @ 11:48 PM
βœ…
202kj
77rpm
49%
20mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 3:18 PM
139kj
76rpm
43%
17mph
Monday 10/19/20 @ 6:17 PM
βœ…
516kj
78rpm
46%
18mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 6/2/20 @ 11:55 PM
475kj
87rpm
41%
18mph
Wednesday 8/19/20 @ 2:48 AM
βœ…
339kj
78rpm
51%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 11:41 PM
252kj
80rpm
44%
18mph
Tuesday 6/16/20 @ 4:22 PM
βœ…
229kj
74rpm
44%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 12:39 PM
197kj
82rpm
39%
17mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
βœ… 245 kj
Wednesday 11/23/22
101 kj
Friday 1/27/23
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
βœ… 218 kj
Saturday 4/10/21
175 kj
Sunday 4/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 453 kj
Monday 3/1/21
369 kj
Thursday 3/4/21
30 min The Jess King Experience
Jess King
βœ… 262 kj
Wednesday 9/9/20
240 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
βœ… 267 kj
Friday 11/20/20
219 kj
Sunday 1/31/21
45 min JKE: New Year’s Eve Special
Jess King
βœ… 451 kj
Friday 1/1/21
340 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
βœ… 202 kj
Monday 12/7/20
139 kj
Sunday 12/20/20
60 min Club Bangers Ride
Alex Toussaint
βœ… 516 kj
Monday 10/19/20
475 kj
Tuesday 6/2/20
30 min Hip Hop Ride
Kendall Toole
βœ… 339 kj
Wednesday 8/19/20
252 kj
Thursday 4/16/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 229 kj
Tuesday 6/16/20
197 kj
Saturday 6/13/20