Shake and Bake
Workouts
Saturday 10/1/22 @ 1:35 PM
✅
236kj
74rpm
51%
20mph
Thursday 10/6/22 @ 12:42 PM
29kj
87rpm
31%
14mph
Monday 8/22/22 @ 12:24 AM
✅
235kj
77rpm
53%
21mph
Thursday 5/28/20 @ 6:52 PM
105kj
75rpm
39%
15mph
Wednesday 7/20/22 @ 11:4 PM
✅
175kj
77rpm
47%
19mph
Thursday 8/4/22 @ 12:33 PM
114kj
73rpm
41%
16mph
Friday 10/15/21 @ 12:19 AM
120kj
70rpm
55%
20mph
Sunday 10/17/21 @ 12:17 PM
✅
149kj
76rpm
38%
15mph
Friday 4/30/21 @ 3:27 PM
✅
314kj
83rpm
48%
20mph
Tuesday 5/4/21 @ 4:1 PM
134kj
78rpm
35%
14mph
Thursday 6/17/21 @ 10:28 PM
✅
224kj
76rpm
52%
20mph
Saturday 7/3/21 @ 11:6 AM
106kj
72rpm
39%
15mph
Tuesday 6/1/21 @ 11:26 PM
✅
318kj
78rpm
50%
20mph
Saturday 6/12/21 @ 3:16 PM
141kj
77rpm
36%
14mph
Tuesday 4/28/20 @ 3:44 AM
✅
167kj
73rpm
39%
15mph
Saturday 5/23/20 @ 2:21 PM
159kj
82rpm
37%
15mph
Sunday 4/26/20 @ 5:18 PM
✅
319kj
77rpm
43%
17mph
Saturday 3/14/20 @ 1:56 PM
265kj
78rpm
39%
16mph
Tuesday 2/25/20 @ 4:7 AM
✅
188kj
72rpm
42%
16mph
Thursday 2/6/20 @ 10:4 PM
167kj
79rpm
38%
15mph
Workouts
29
kj
Thursday 10/6/22
120
kj
Friday 10/15/21
265
kj
Saturday 3/14/20