Shake and Bake

Workouts

Wednesday 7/6/22 @ 2:37 AM
187kj
83rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Monday 12/13/21 @ 10:38 AM
71kj
74rpm
32%
13mph
Wednesday 4/21/21 @ 3:29 PM
302kj
84rpm
46%
20mph
30 min 2000s Ride
Kendall Toole
Wednesday 8/25/21 @ 10:52 PM
88kj
69rpm
31%
12mph
Saturday 7/4/20 @ 6:19 PM
109kj
77rpm
43%
17mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Saturday 4/10/21 @ 5:26 PM
218kj
79rpm
50%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
156kj
87rpm
40%
18mph
Saturday 1/30/21 @ 6:28 PM
302kj
81rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 10:11 PM
170kj
69rpm
41%
16mph
Saturday 1/16/21 @ 7:28 PM
280kj
80rpm
47%
19mph
30 min New Tracks Ride
Alex Toussaint
Sunday 1/17/21 @ 2:34 PM
187kj
74rpm
41%
16mph
Wednesday 1/13/21 @ 12:27 AM
304kj
76rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Thursday 5/28/20 @ 2:9 PM
193kj
81rpm
39%
16mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 10/28/20 @ 10:19 AM
123kj
70rpm
35%
14mph
Sunday 7/26/20 @ 7:11 PM
384kj
76rpm
45%
18mph
45 min Pop Ride
Kendall Toole
Saturday 8/8/20 @ 8:18 PM
295kj
76rpm
41%
16mph
Sunday 5/3/20 @ 6:53 PM
223kj
67rpm
47%
16mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
187 kj
Wednesday 7/6/22
71 kj
Monday 12/13/21
30 min 2000s Ride
Kendall Toole
302 kj
Wednesday 4/21/21
88 kj
Wednesday 8/25/21
15 min Low Impact Ride
Emma Lovewell
109 kj
Saturday 7/4/20
73 kj
Friday 6/19/20
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
218 kj
Saturday 4/10/21
156 kj
Saturday 4/10/21
30 min Club Bangers Ride
Alex Toussaint
302 kj
Saturday 1/30/21
170 kj
Monday 2/1/21
30 min New Tracks Ride
Alex Toussaint
280 kj
Saturday 1/16/21
187 kj
Sunday 1/17/21
30 min Pop Ride
Cody Rigsby
304 kj
Wednesday 1/13/21
148 kj
Wednesday 1/13/21
30 min Low Impact Ride
Alex Toussaint
193 kj
Thursday 5/28/20
123 kj
Wednesday 10/28/20
45 min Pop Ride
Kendall Toole
384 kj
Sunday 7/26/20
295 kj
Saturday 8/8/20
30 min Billie Eilish Ride
Kendall Toole
223 kj
Sunday 5/3/20
162 kj
Saturday 6/20/20