Shake and Bake

Workouts

Monday 3/1/21 @ 6:56 PM
✅
453kj
82rpm
48%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
440kj
78rpm
49%
20mph
Sunday 2/21/21 @ 2:10 AM
✅
464kj
85rpm
47%
20mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/20/21 @ 6:27 PM
444kj
81rpm
48%
20mph
Saturday 1/23/21 @ 6:26 PM
202kj
82rpm
48%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:27 PM
✅
212kj
83rpm
49%
20mph
Tuesday 12/29/20 @ 12:30 AM
322kj
84rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Monday 11/16/20 @ 11:44 PM
303kj
85rpm
46%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/14/20 @ 6:27 PM
✅
331kj
84rpm
48%
21mph
Monday 10/19/20 @ 6:17 PM
516kj
78rpm
46%
18mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 2:50 PM
✅
567kj
81rpm
47%
19mph
Saturday 8/15/20 @ 6:56 PM
296kj
80rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 4:57 PM
✅
368kj
87rpm
49%
22mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Sunday 8/9/20 @ 8:51 PM
412kj
72rpm
49%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:59 PM
✅
547kj
83rpm
51%
21mph
Sunday 8/2/20 @ 7:36 PM
391kj
76rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/7/20 @ 2:56 PM
✅
443kj
80rpm
48%
20mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 453 kj
Monday 3/1/21
440 kj
Saturday 2/27/21
45 min Hip Hop Ride
Alex Toussaint
✅ 464 kj
Sunday 2/21/21
444 kj
Saturday 2/20/21
20 min 90s Hip Hop Ride
Alex Toussaint
202 kj
Saturday 1/23/21
✅ 212 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
322 kj
Tuesday 12/29/20
✅ 322 kj
Tuesday 12/29/20
30 min Club Bangers Ride
Alex Toussaint
303 kj
Monday 11/16/20
✅ 331 kj
Saturday 11/14/20
60 min Club Bangers Ride
Alex Toussaint
516 kj
Monday 10/19/20
✅ 567 kj
Saturday 12/28/19
30 min Hip Hop Ride
Alex Toussaint
296 kj
Saturday 8/15/20
✅ 368 kj
Saturday 8/15/20
30 min Prince Ride
Ally & Emma
241 kj
Thursday 8/13/20
✅ 379 kj
Wednesday 8/12/20
45 min Hip Hop Ride
Alex Toussaint
412 kj
Sunday 8/9/20
✅ 547 kj
Saturday 8/1/20
45 min Club Bangers Ride
Alex Toussaint
391 kj
Sunday 8/2/20
✅ 443 kj
Saturday 3/7/20