Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:10 PM
310kj
85rpm
47%
20mph
Tuesday 6/15/21 @ 12:29 PM
✅
342kj
80rpm
51%
21mph
Monday 5/17/21 @ 12:24 AM
277kj
88rpm
43%
19mph
Tuesday 4/6/21 @ 10:39 PM
✅
336kj
79rpm
51%
21mph
Saturday 1/16/21 @ 6:56 PM
326kj
80rpm
50%
20mph
Thursday 11/12/20 @ 1:42 PM
✅
346kj
75rpm
53%
21mph
Thursday 1/14/21 @ 7:52 PM
299kj
79rpm
49%
20mph
Wednesday 1/20/21 @ 1:21 AM
✅
325kj
75rpm
52%
21mph
Saturday 1/16/21 @ 7:28 PM
280kj
80rpm
47%
19mph
Monday 10/5/20 @ 11:7 PM
✅
332kj
76rpm
52%
21mph
Monday 1/11/21 @ 10:1 PM
241kj
83rpm
43%
18mph
Saturday 10/31/20 @ 12:52 PM
✅
314kj
77rpm
51%
20mph
Tuesday 12/29/20 @ 12:30 AM
322kj
84rpm
47%
20mph
Saturday 1/2/21 @ 2:54 PM
✅
329kj
79rpm
51%
21mph
Saturday 11/21/20 @ 4:53 PM
311kj
85rpm
46%
20mph
Tuesday 11/24/20 @ 2:14 PM
✅
329kj
74rpm
52%
21mph
Saturday 8/15/20 @ 6:56 PM
296kj
80rpm
47%
19mph
Tuesday 8/18/20 @ 12:46 PM
✅
318kj
76rpm
51%
20mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
Saturday 8/15/20 @ 1:43 PM
✅
339kj
77rpm
52%
21mph
Workouts
326
kj
Saturday 1/16/21
299
kj
Thursday 1/14/21
322
kj
Tuesday 12/29/20