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Shake and Bake
actually_ashley
CA
26 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat actually_ashley
Workouts
Previous Workouts
Next Workouts
Monday 8/22/22 @ 12:24 AM
β
235
kj
77
rpm
53
%
21
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 1:10 PM
139
kj
74
rpm
44
%
17
mph
Monday 2/22/21 @ 11:31 PM
β
412
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 10/18/21 @ 3:49 PM
222
kj
83
rpm
34
%
15
mph
Friday 4/30/21 @ 3:27 PM
β
314
kj
83
rpm
48
%
20
mph
30 min Movie Buff Ride
Kendall Toole
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Thursday 10/14/21 @ 4:15 PM
88
kj
91
rpm
25
%
12
mph
Tuesday 2/16/21 @ 7:46 PM
β
258
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/14/21 @ 4:43 PM
174
kj
80
rpm
37
%
16
mph
Friday 3/26/21 @ 2:11 AM
β
323
kj
81
rpm
49
%
20
mph
30 min The Chicks Ride
Christine D'Ercole
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Share
Sunday 3/28/21 @ 2:34 PM
191
kj
80
rpm
40
%
16
mph
Thursday 8/13/20 @ 6:7 PM
β
241
kj
70
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 3:24 PM
217
kj
80
rpm
43
%
18
mph
Saturday 5/9/20 @ 6:20 PM
β
192
kj
76
rpm
41
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 2:30 PM
188
kj
83
rpm
39
%
16
mph
Sunday 5/3/20 @ 7:34 PM
β
150
kj
79
rpm
48
%
20
mph
15 min Metal Ride
Kendall Toole
View Class
Share
Saturday 1/11/20 @ 7:59 PM
108
kj
78
rpm
43
%
17
mph
Sunday 2/9/20 @ 8:58 PM
β
288
kj
78
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:56 PM
247
kj
79
rpm
38
%
16
mph
Sunday 12/22/19 @ 4:49 PM
β
205
kj
78
rpm
40
%
17
mph
30 min Broadway Ride
Leanne Hainsby
View Class
Share
Wednesday 1/15/20 @ 11:56 PM
191
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
actually_ashley
CA
26 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat actually_ashley
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
235
kj
Monday 8/22/22
139
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
412
kj
Monday 2/22/21
222
kj
Monday 10/18/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
β
314
kj
Friday 4/30/21
88
kj
Thursday 10/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
258
kj
Tuesday 2/16/21
174
kj
Friday 5/14/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
β
323
kj
Friday 3/26/21
191
kj
Sunday 3/28/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
241
kj
Thursday 8/13/20
217
kj
Friday 8/14/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
192
kj
Saturday 5/9/20
188
kj
Saturday 5/9/20
15 min Metal Ride
Kendall Toole
View Class
Share
β
150
kj
Sunday 5/3/20
108
kj
Saturday 1/11/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
288
kj
Sunday 2/9/20
247
kj
Thursday 7/4/19
30 min Broadway Ride
Leanne Hainsby
View Class
Share
β
205
kj
Sunday 12/22/19
191
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts