Shake and Bake
VS
Workouts
Monday 8/29/22 @ 4:50 PM
✅
307kj
80rpm
49%
20mph
Sunday 8/21/22 @ 4:17 PM
247kj
65rpm
50%
18mph
Saturday 7/3/21 @ 1:32 AM
✅
162kj
80rpm
49%
20mph
Saturday 7/17/21 @ 6:59 PM
69kj
59rpm
43%
14mph
Monday 3/1/21 @ 6:56 PM
✅
453kj
82rpm
48%
20mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Wednesday 1/13/21 @ 12:7 AM
✅
187kj
72rpm
50%
19mph
Saturday 7/4/20 @ 5:57 PM
97kj
66rpm
41%
14mph
Sunday 11/15/20 @ 7:24 PM
✅
164kj
81rpm
43%
18mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Wednesday 8/19/20 @ 2:48 AM
✅
339kj
78rpm
51%
20mph
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Thursday 8/6/20 @ 10:37 PM
✅
169kj
71rpm
48%
18mph
Friday 8/14/20 @ 5:0 PM
148kj
68rpm
47%
18mph
Wednesday 7/1/20 @ 4:30 PM
116kj
58rpm
51%
15mph
Wednesday 5/6/20 @ 4:40 PM
✅
130kj
59rpm
55%
18mph
Tuesday 6/16/20 @ 4:6 PM
✅
125kj
76rpm
44%
17mph
Thursday 5/14/20 @ 4:30 PM
114kj
70rpm
47%
17mph
Wednesday 5/27/20 @ 6:22 PM
✅
88kj
80rpm
45%
18mph
Monday 11/11/19 @ 3:28 PM
83kj
66rpm
49%
17mph
actually_ashley
CA
67
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
10
Workouts
69
kj
Saturday 7/17/21
289
kj
Saturday 2/27/21
121
kj
Wednesday 10/21/20