Shake and Bake

Workouts

Saturday 2/13/21 @ 7:44 PM
βœ…
267kj
83rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/22/20 @ 3:38 AM
172kj
73rpm
41%
16mph
Sunday 2/7/21 @ 10:33 PM
βœ…
274kj
81rpm
46%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 3:22 AM
163kj
49rpm
46%
13mph
Friday 10/11/19 @ 3:53 PM
βœ…
275kj
70rpm
50%
18mph
30 min Pitbull Ride
Ally Love
Friday 8/14/20 @ 5:19 PM
167kj
64rpm
44%
15mph
Tuesday 7/21/20 @ 9:9 PM
βœ…
307kj
81rpm
48%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
182kj
82rpm
39%
16mph
Monday 9/9/19 @ 8:48 PM
βœ…
312kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/10/19 @ 6:32 AM
188kj
78rpm
40%
16mph
Saturday 11/23/19 @ 8:25 PM
βœ…
245kj
74rpm
45%
18mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 11/27/19 @ 6:20 PM
190kj
74rpm
42%
16mph
Saturday 11/9/19 @ 10:43 PM
βœ…
235kj
73rpm
45%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/19/19 @ 4:28 PM
199kj
82rpm
39%
17mph
Wednesday 9/25/19 @ 7:47 PM
βœ…
181kj
73rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 10/20/19 @ 2:49 AM
122kj
81rpm
39%
16mph
Thursday 8/1/19 @ 8:20 PM
βœ…
177kj
74rpm
47%
18mph
20 min Tabata Ride
Alex Toussaint
Friday 9/7/18 @ 1:6 PM
140kj
84rpm
41%
17mph
Tuesday 6/4/19 @ 9:53 PM
βœ…
163kj
65rpm
49%
17mph
20 min Pop Ride
Robin ArzΓ³n
Friday 6/7/19 @ 6:3 AM
115kj
76rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 267 kj
Saturday 2/13/21
172 kj
Tuesday 12/22/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 274 kj
Sunday 2/7/21
163 kj
Tuesday 2/2/21
30 min Pitbull Ride
Ally Love
βœ… 275 kj
Friday 10/11/19
167 kj
Friday 8/14/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 307 kj
Tuesday 7/21/20
182 kj
Saturday 5/16/20
30 min Pop Ride
Cody Rigsby
βœ… 312 kj
Monday 9/9/19
188 kj
Tuesday 12/10/19
30 min Coldplay Ride
Emma Lovewell
βœ… 245 kj
Saturday 11/23/19
190 kj
Wednesday 11/27/19
30 min P!nk Ride
Christine D'Ercole
βœ… 235 kj
Saturday 11/9/19
199 kj
Tuesday 11/19/19
20 min Pop Ride
Cody Rigsby
βœ… 181 kj
Wednesday 9/25/19
122 kj
Sunday 10/20/19
20 min Tabata Ride
Alex Toussaint
βœ… 177 kj
Thursday 8/1/19
140 kj
Friday 9/7/18
20 min Pop Ride
Robin ArzΓ³n
βœ… 163 kj
Tuesday 6/4/19
115 kj
Friday 6/7/19