Shake and Bake

Workouts

Saturday 6/6/20 @ 4:34 PM
✅
174kj
76rpm
46%
18mph
20 min 70s Ride
Denis Morton
Sunday 6/14/20 @ 9:9 PM
139kj
69rpm
46%
17mph
Friday 9/20/19 @ 7:55 PM
✅
254kj
75rpm
46%
18mph
30 min 80s Ride
Cody Rigsby
Wednesday 9/11/19 @ 9:21 PM
192kj
67rpm
45%
16mph

Workouts

20 min 70s Ride
Denis Morton
✅ 174 kj
Saturday 6/6/20
139 kj
Sunday 6/14/20
30 min 80s Ride
Cody Rigsby
✅ 254 kj
Friday 9/20/19
192 kj
Wednesday 9/11/19