Shake and Bake

Workouts

Tuesday 12/28/21 @ 8:40 PM
✅
60kj
69rpm
43%
16mph
10 min Low Impact Ride
Robin Arzón
View Class
Tuesday 1/4/22 @ 6:8 PM
26kj
62rpm
28%
10mph
Saturday 2/20/21 @ 10:4 PM
✅
266kj
83rpm
45%
19mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Monday 2/22/21 @ 12:21 AM
135kj
77rpm
35%
14mph

Workouts

10 min Low Impact Ride
Robin Arzón
View Class
✅ 60 kj
Tuesday 12/28/21
26 kj
Tuesday 1/4/22
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
✅ 266 kj
Saturday 2/20/21
135 kj
Monday 2/22/21